What probiotics are good for osteoarthritis?

Probiotics generally support gut health, which can indirectly impact overall health, potentially supporting the body's ability to manage chronic conditions like osteoarthritis. A healthy gut microbiome can aid in reducing inflammation in the body, which can be beneficial in managing osteoarthritis symptoms.

However, the potential impact of specific probiotics on osteoarthritis is an area of ongoing research. It's always a good idea to consult your healthcare provider before starting any new supplements, including probiotics, especially if you have a chronic health condition like osteoarthritis.

As a general guideline for a healthy gut microbiome, consider a balanced diet rich in fruits, vegetables, lean proteins, healthy fats, and fiber. Regular physical activity and adequate hydration also contribute to gut health.