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Unidad de Síndromes de Sensibilización Central
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Anatomical pathology laboratoryAllows to obtain a second opinion from renowned specialists.
Clinical Analysis LaboratoryComprehensive service in the clinical area.
EndoscopyAn accurate diagnosis without conventional surgery.
ElectrophysiologyFunctional exploration of the central nervous system.
ElectromyographyClinical and neurophysiological evaluation of neuromuscular pathology.
DensitometryDiagnostic technique for checking bone mineral density.
UrodynamicsDiagnosis of urination disorders and incontinence.
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Healthy Nutrition ProgrammeWe want to improve people’s health, which is why we promote healthy, conscious and sustainable nutrition at our hospitals.
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Exclusivity / Teknon ClubCommitted to superior and individualised service, we furnish a full range of services in conjunction with our medical and healthcare support.
Surgical AreaA total of twenty (20) operating theatres, 12 of which are equipped for high-risk surgery.
International ProgrammeA programme agent will provide you with comprehensive, personalised support
Healthcare Ethics CommitteeGuidance for citizens and professionals in cases of moral conflicts.
ICU-CCUMultipurpose unit incorporating treatment cubicles equipped with modern monitoring systems.
Patient servicesAvailable to all our patients and their companions.
ResearchResearch is one of the cornerstones of Centro Médico Teknon.
Personalised Follow-up ProgrammeWe accompany you throughout your medical journey. We organise your appointments and tests.
Patient Quality and SafetyOur management models are based on the most stringent national and international standards.
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Health content
- News
- Blog
- Medical directory
- Specialities
- Specialised Units
- Teknon Cardiology Institute
- Obesity Unit
- Teknon Oncology Institute
- Bloodless Medicine and Surgery Unit
- Teknon Institute of Neurosciences
- Traffic Accident Care Unit
- Teknon Pulmonology Unit
- Maritime Medicine Unit
- Institute of Tissue Regenerative Therapy
- Teknon Pain Treatment Unit
- Teknon Tennis Clinic
- Systemic Inflammatory and Autoimmune Diseases Unit
- Assisted Reproduction Unit
- Sleep Unit
- Unidad de Síndromes de Sensibilización Central
- Specialised Units
- Diagnostics
- Diagnostic tests
- Diagnostic ImagingDiagnostic and interventional scans.
- Anatomical pathology laboratoryAllows to obtain a second opinion from renowned specialists.
- Clinical Analysis LaboratoryComprehensive service in the clinical area.
- EndoscopyAn accurate diagnosis without conventional surgery.
- ElectrophysiologyFunctional exploration of the central nervous system.
- ElectromyographyClinical and neurophysiological evaluation of neuromuscular pathology.
- DensitometryDiagnostic technique for checking bone mineral density.
- UrodynamicsDiagnosis of urination disorders and incontinence.
- Medical check-ups
- GeneralThe most intelligent health check-up
- FullA comprehensive examination of your health
- Full PlusOur most exclusive check-up
- TravellersWhen travelling, your health is also part of your luggage
- SportA thorough review to boost your performance
- CardiologyGood news is knowing your heart is under control
- For companiesA tool that enhances employee satisfaction, productivity, and loyalty
- Diagnostic tests
- Our centre
- Teknon Healthcare Service Areas
- InpatientBright, functional and fully equipped rooms.
- Semi-critical Care UnitEquipped with technology for diagnoses and treatments that require special care.
- Healthy Nutrition ProgrammeWe want to improve people’s health, which is why we promote healthy, conscious and sustainable nutrition at our hospitals.
- NursingOver 400 professionals.
- Emergency DepartmentUninterrupted operation, 24/7 at your service.
- Exclusivity / Teknon ClubCommitted to superior and individualised service, we furnish a full range of services in conjunction with our medical and healthcare support.
- Surgical AreaA total of twenty (20) operating theatres, 12 of which are equipped for high-risk surgery.
- International ProgrammeA programme agent will provide you with comprehensive, personalised support
- Healthcare Ethics CommitteeGuidance for citizens and professionals in cases of moral conflicts.
- ICU-CCUMultipurpose unit incorporating treatment cubicles equipped with modern monitoring systems.
- Patient servicesAvailable to all our patients and their companions.
- ResearchResearch is one of the cornerstones of Centro Médico Teknon.
- Personalised Follow-up ProgrammeWe accompany you throughout your medical journey. We organise your appointments and tests.
- Patient Quality and SafetyOur management models are based on the most stringent national and international standards.
- Teknon Healthcare Service Areas
- News
- News
- NewsKeep abreast of the events at Centro Médico Teknon. Visit our News section.
- AgendaHere we post upcoming events and discussions on relevant health topics. Visit our Agenda section to see what’s up.
- VideosThis section contains an extensive collection of videos related to our specialities.
- PodcastOur specialists discuss current medical topics, innovative treatments, health advice and patient experience.
- Health content
- News
- Blog
- Specialities
Genover Llimona Oriol- Servicios
- Rehabilitación y prevención de la incontinencia urinaria
- Más información
Centro Médico Teknonen/health-centers/centro-medico-teknon
- Rehabilitación del suelo pélvico
- ¿Qué es el suelo pélvico o perine?
- Incontinencia de esfuerzo
- Programa de rehabilitación
- Técnicas para la rehabilitación del suelo pélvico
- ¿Cuándo es el momento adecuado?
- Rehabilitación del suelo pélvico
Tras el parto, la mayoría de mujeres, centra su esfuerzo en recuperar su peso y silueta iniciales, casi siempre sin tener en cuenta la importancia del suelo pélvico.
Los ejercicios abdominales indiscriminados para la recuperación de la musculatura abdominal pueden empeorar el defecto de la musculatura del suelo pélvico y estar contraindicados, sin una buena recuperación previa del suelo pélvico.
Es importante pues valorar el estado del suelo pélvico antes de la gimnasia de rehabilitación abdominal. En esta unidad se le enseñará como rehabilitar su abdomen sin dañar el suelo pélvico.
Tras el parto es prioritaria la rehabilitación del suelo pélvico.
- ¿Qué es el suelo pélvico o perine?
El suelo pélvico está integrado por un conjunto de músculos y fascias que componen la parte inferior del abdomen, sujetando y evitando la caída de los órganos pélvicos inferiores como el útero, vejiga y recto.
En el embarazo, el suelo pélvico soporta sobre si el peso del útero gestante además de sufrir las consecuencias del paso del feto en el momento del parto.
La rehabilitación es pues fundamental para devolver al suelo pélvico la rigidez y tono necesarios para evitar en el futuro los descensos de útero, vejiga y recto (prolapso), y también para evitar la evolución hacia la incontinencia de orina.
- Incontinencia de esfuerzo
La incontinencia de esfuerzoes el primer síntoma de debilidad del suelo pélvico.
Consiste en la pérdida o escape de pequeñas cantidades de orina al realizar esfuerzos que aumentan la presión intra-abdominal (tos, estornudos, risa, deporte,etc).
Normalmente, si no se toman las medidas oportunas, el tiempo agravará la sintomatología.
- Programa de rehabilitación
Tras una entrevista, se procederá a la valoración del problema, diseñándose un programa de rehabilitación adaptado a sus necesidades.
Es importante no iniciar ejercicios post-parto de rehabilitación abdominal sin tener en cuenta la rehabilitación prévia del suelo pélvico.
- Técnicas para la rehabilitación del suelo pélvico
El objetivo primordial es conseguir que la paciente integre los músculos que constituyen el suelo pélvico en su esquema corporal siendo capaz de percibir las sensaciones de contracción y relajación de dichos músculos.
Técnicas
- Test muscular y valoración del suelo pélvico
- Biofeedback visual
- Electroestimulación
- Conos vaginales
- Cinesiterapia
- ¿Cuándo es el momento adecuado?
Siempre. Aunque el momento ideal es después del parto, siendo también candidatas las pacientes con incontinencia de esfuerzo a cualquier edad.
También constituye un complemento ideal para mejorar los resultados de la cirugía en aquellos casos en que ésta sea necesaria.