Holistic approach to injuries

"We have medically monitored over 7,000 tennis players, gaining extensive experience in the pathologies specific to this sport and always seeking to stay one step ahead of them through prevention".

Scrutinising our fundamental routines and habits would help avert numerous injuries sustained during tennis. These include nutrition, hydration, our basic physical condition, the equipment we use, and our physiological response to exertion during medical check-ups.

Nothing concerns us as much as promoting health through prevention. Tennis is a sport played by a large number of people at an amateur level, athletes who are looking for an activity that they enjoy and that serves as a social outlet, while also allowing them to maintain good health.

The negative impact of sports injuries is greatly offset by the enormous benefits to health and improved quality of life.

Playing tennis improves muscle endurance, increases muscle mass, improves bone composition, causes fewer injuries than other sports, and reduces osteoporosis.

At the cardiovascular level, there is a lower incidence of heart disease among tennis players, who enjoy better oxygen absorption levels, lower blood pressure levels, and better heart rates.

At the metabolic level, it reduces obesity, diabetes, and cholesterol.

At the functional level, it is the longest-lasting sport, reducing bone fragility and the risk of fractures, and improving agility, flexibility and balance.

At the psychological level, it improves alertness and mood, reduces stress, and aids social interaction and emotional control.